At Modern Viking Nutrition we educate you about, diet, health, and fitness by working with you to set achievable goals and by supporting your success. After all, good nutrition is more more than “don’t eat that, eat this” and we want to change your body by first changing your thought process. We don’t coach diets. We coach healthy, flexible lifestyles. Success in nutrition is measured in months, years and decades, not days and weeks. Whether your goals are increased performance or strength, weight loss or body recomposition, good health and nutrition takes consistency, accountability, and clearly defined goals– and we’re here to help you with all three.