Nutrition 2018-02-22T19:06:15+00:00

NUTRITION

NUTRITION

At Modern Viking Nutrition we educate you about, diet, health, and fitness by working with you to set achievable goals and by supporting your success. After all, good nutrition is more more than “don’t eat that, eat this” and we want to change your body by first changing your thought process. We don’t coach diets. We coach healthy, flexible lifestyles. Success in nutrition is measured in months, years and decades, not days and weeks. Whether your goals are increased performance or strength, weight loss or body recomposition, good health and nutrition takes consistency, accountability, and clearly defined goals– and we’re here to help you with all three.

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WHAT DO I GET?

$99 Modern Viking Nutrition Starter Pack

Includes:

  • One in-person or Skype/Google Hangouts 30 minute nutrition consultation + one in-person or Skype/Google Hangouts 30 minute nutrition followup meeting
  • Initial and follow up macronutrient needs assessments + metrics
  • Goal planning
  • Food and macro tracking lessons + meal planning lesson

$75 Monthly Ongoing Coaching

Requires 3 Month Commitment

Includes:

  • One in-person or Skype/Google Hangouts 15 minute nutrition consultation + one in-person or Skype/Google Hangouts 15 minute nutrition followup meeting per month
  • Ongoing macronutrient adjustments, metrics + accountability
  • Goal planning + goal achievement
  • Food and macro tracking lessons + meal planning lesson
  • Unlimited email support

 

Contact Us link with direct email to [email protected]